Have you purchased yours? How yoga impacts mental health

28th September 2025

YOGA & 

MENTALHEALTH

Join us for a full day dedicated to exploring the science, practice, and community of yoga for mental well-being.

Until the Event starts

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Learn science, eat delicious food, and practice yoga

This immersive experience brings together:

- research-based insights on yoga for mental health

- nourishing food

- restorative practice 


all in a warm, welcoming setting.

Learn science, eat delicious food, and practice yoga

Learn from Our Experts.

For over a decade, Jonathan Rosenthal and Charlotte Multon have bridged ancient yoga traditions with modern science. Jonathan’s Neuroscience and Yoga Conference unites experts from nearly 100 countries, sharing peer-reviewed research on yoga’s impact on brain health. Charlotte’s École Sadhana weaves neuroscience, anatomy, and psychology into daily yoga education. Their combined work transforms yoga into a rigorously informed discipline.

Schedule

Take a look at the exciting agenda we have planned for you.

2025/09/28

Presentation
04:00 PM
IN-PERSON

5 Scientific Effects of Yoga on Mental Health

Jonathan Rosenthal

Jonathan Rosenthal MD

Neuroscience and Yoga

06:00 PM Schedule Note 60 minutes

Lunch (provided)

Build community over a delicious, local, vegan lunch

Yoga class
07:00 PM
IN-PERSON

Restorative Yoga for Mental Health

Charlotte Multon

Charlotte Multon

Ecole Sadhana

Here's What Others Are Saying

I'm deeply grateful for the wider community of people who are learning about the science that applies to yoga and its therapeutic benefits. Oftentimes we need the science to show that the evidence is not just how the students feel - it's also quantitative as well as qualitative data.

Neter Antoine
Neter Antoine

Yoga teacher at the iBRAIN school's Manhattan campus

This is exactly what I was looking for as someone who really values evidence-based approaches to mind body practices, whether it's exercise, meditation, mindfulness. I think that every teacher could benefit from learning how to be honest and upfront about the evidence-based benefits of yoga to not be misguided.

Jake Panasevich
Jake Panasevich

Yoga teacher and journalist

FAQs

Do you have questions?