YOGA &
MENTALHEALTH
Join us for a full day dedicated to exploring the science, practice, and community of yoga for mental well-being.
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Learn science, eat delicious food, and practice yoga
This immersive experience brings together:
- research-based insights on yoga for mental health
- nourishing food
- restorative practice
all in a warm, welcoming setting.

Learn from Our Experts.
For over a decade, Jonathan Rosenthal and Charlotte Multon have bridged ancient yoga traditions with modern science. Jonathan’s Neuroscience and Yoga Conference unites experts from nearly 100 countries, sharing peer-reviewed research on yoga’s impact on brain health. Charlotte’s École Sadhana weaves neuroscience, anatomy, and psychology into daily yoga education. Their combined work transforms yoga into a rigorously informed discipline.
Schedule
Take a look at the exciting agenda we have planned for you.
2025/09/28
5 Scientific Effects of Yoga on Mental Health

Jonathan Rosenthal MD
Neuroscience and Yoga
Lunch (provided)
Build community over a delicious, local, vegan lunch
Here's What Others Are Saying
I'm deeply grateful for the wider community of people who are learning about the science that applies to yoga and its therapeutic benefits. Oftentimes we need the science to show that the evidence is not just how the students feel - it's also quantitative as well as qualitative data.

Yoga teacher at the iBRAIN school's Manhattan campus
This is exactly what I was looking for as someone who really values evidence-based approaches to mind body practices, whether it's exercise, meditation, mindfulness. I think that every teacher could benefit from learning how to be honest and upfront about the evidence-based benefits of yoga to not be misguided.

Yoga teacher and journalist
FAQs
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