Have you purchased yours? How yoga impacts mental health

Charlotte Multon

Ecole Sadhana Yoga teacher and Mental Health Advocate.

Broadcasts 28 September 2025, 07:00 PM

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About this speaker

Charlotte Multon is the founder of Sadhana, a Yoga School in the French countryside just outside Paris. She is passionate about neuroscience, and believes yoga and neuroscience can help us better understand ourselves, in practice and in theory. At Sadhana, the primary areas of research are the effects of yoga on stress, anxiety and body image.

Talks

Restorative Yoga for Mental Health

28 September 2025, 07:00 PM
Yoga class
Charlotte Multon